A simple health trick

Hello everyone!

I have been absent for a few months around here. What with Ramadan, a new baby and the general demands of life with three kids, friends and family; things have been busy.

More than this though, I have been struggling to be motivated to do anything outside of just getting through each day. Writing seemed like an insurmountable task that I simply could not be bothered for. I had no inspiration and just felt bogged down from the daily grind.

In the past few weeks, I came down with a nasty viral infection which took some time for me to recover from and was really a reminder that I needed to take proper care of myself first and foremost.

I think this is true of any mother, that we constantly place ourselves last. That we don’t take simple steps to ensure that our own health is sound. We…

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